Often in men who suffer from sexual impotence, the question arises, how to increase the power in the home quickly popular remedies? Is it possible in principle? Of course, you can cure the erectile dysfunction of the house. But therapy is not limited to traditional medicine. It is recommended that several herbs be used after consulting a doctor. It does not hurt to practice sports and eat balanced. Even urologists and Andrologists advise abandoning bad habits, since alcohol, drugs and cigarettes significantly reduce male power.
Tinturas and decoctions to increase power
Certain tinctures and herbal decoctions will quickly help strengthen the power at home. Of course, it should not only trust popular recipes. Impotence is a disease that should be treated in an integral way. Before using decoctions and tinctures to increase power and libido, it is advisable to consult the treating doctor. All herbal drugs have contraindications and side effects: this fact must also be taken into account.
Here are the upper part of the most effective media:
- FROLL TINTURE. It helps restore a powerful elevator, raise libido and eliminate the increase in fatigue. To prepare the drug, you must mix 50 grams of spicy radish and 50 grams of sugar. Place the composition in the refrigerator for 10-12 hours and then filter. Take 10-15 drops 2 times a day.
- Eleutherococcus alcohol tincture. It helps restore natural erection, increase libido and level of testosterone in the blood. Eleutherococcus also helps extend sexual relations. For the preparation, mix the root of the Eleutherococcus with vodka in a proportion of 1: 15, then place the composition in glass containers and send it to the refrigerator for a month. Then hang through gauze. Drink 20 drops 2-3 times a day.
- Appearance of the decoction. It helps strengthen erection and normalize metabolic processes in the body. For the preparation, pour 50 grams of dry and crushed fly from St. John of 300 ml of water, boil over low heat for 20 minutes, then cool and strain. Drink 100 ml 2 times a day.
- A decoction of mint and thyme. Take plant components in the same proportion, pour a liter of boiling water, boil for 20-25 minutes. Filter. Drink 100-200 ml per day.
- Ginseng alcohol tincture. It has a strong stimulating effect on the central nervous system. Tincture helps improve erectile function, increase libido, eliminate asthenic syndrome and resume good performance. Preparing tincture is very simple. It is necessary to mix the ginseng root (dry) with alcohol in a proportion of 1: 15. Place the composition in glass containers and then send to a dark and fresh place for a month. After 30 days, strain through gauze. Take 10-15 drops 2-3 times a day.
Popular remedies can be used no more than 1-2 months.
The refusal of:
- Narcotic substances. Any drug has a destructive effect on the cardiovascular, nervous, endocrine, genitourinary, reproductive, hepatobiliary system. In addition, drug addiction destroys the human psyche. The reception of narcotic substances often leads to a stroke, death by an overdose, etc. consequences. Even apparently harmless marijuana negatively affects power.
- Smoking. Smol and nicotine in cigarettes are arrested by few, but in vain. These substances are harmful to blood vessels and an endocrine system. They will not help popular medications and remedies when the patient continues to smoke. If there is not enough willpower to abandon the usual cigarettes, urologists recommend using electronic. Electronic cigarettes are not completely safe, but they cause much less health damage.
- Alcohol. Popular remedies and remedies for the restoration of power are incompatible with alcohol. Any alcohol is harmful to health. The only thing you can pay is to drink 1 glass of red dry wine once a week.
A psychoanalyst, hypnotherapist and narcologist will help get rid of bad habits.
The role of physical activity and nutrition
If a person regularly exercises erectile dysfunction and moves more, he can get rid of a bad elevator without problems. Physical activity is useful for both adults and young men. When practicing sports, a greater synthesis of testosterone is observed, the work of the cardiovascular system is normalized, the blood flow in the pelvis improves, the pelvic floor muscles are strengthened. It is useful to participate in swimming athletics, light or heavy, hunting sports, Scandinavian walk. At home, you can perform squats, an exercise of "bicycle", attacks. It is also useful to participate in Qigong or Yoga at home. If a man is overweight, then he must give the body aerobic charges, that is, run, ride a bike/exercise bike, walk more. Cardiral training will allow you to strengthen your heart, get rid of fat and return a good elevator. Another important aspect is food. If the menu will prevail the products rich in vitamins E and B, zinc, selenium, magnesium and proteins, then it will be easier to restore sexual function.
It is useful to eat the following products:
- Seafood.
- Fish.
- Chicken/quail eggs.
- Low fat milk products.
- Meat.
- Fruits and vegetables.
- Berries
- Dry fruits.
- Porridge.
- Balls.
Proper nutrition does not mean at all that you will barely limit food. Sometimes, the patient can pamper himself: honey, pill, marshmallows, black chocolate. Nor is it forbidden to use tea, honey down, newly squeezed juices. In reasonable quantities, even coffee affects power positively. By the way, natural custard coffee is the most useful. To heal faster, some products must be removed from the diet. Fighting, sausages, cakes, cakes, sweet carbonated drinks, semi-flushed products, fast food, canned foods are completely incomparable for men.
Raise power with popular remedies
Before starting to strengthen male sexual abilities with the help of non -traditional medicine, you must reconsider lifestyle. It is real and efficient to raise the power with popular remedies if a man combines treatment methods with the ability to avoid neuro-stress situations, download the body with sports activities, then, it can achieve an improvement in erectile function without drugs. Applying old recipes, we must remember that plants are equipped with miraculous properties, they must be used carefully to be beneficial, not damage. He releases his intention to cure weak power with herbs with the approval of his doctor. The mixtures of plant grass, tested by the time, will improve the condition and operation of the male reproductive system, will reach a stable libido with the individual selection. Often, popular remedies help increase power more efficiently than drugs. Traditional medicine to increase power offers ginger as one of the effective long -standing plants. The spice has a unique set of components:
- essential oils;
- B vitamins (necessary for the nervous system), A, C;
- Trace elements;
- amino acids.
Oils improve blood activity that circulates to the genitals and stimulate their sensitivity. It promotes the growth of testosterone in the blood and increases regular power ginger intake. It is sold in different ways: fresh as root, in pickle and hammer. There are contraindications in its application:
- Inflammation in the high temperature bottom;
- gastrointestinal ulcer;
- kidneys;
- hypertension;
- Cardiac violations.
Bark
It is known that Aspen Bark helps increase power and is rich in content:
- Acids: Arahin, whip, fog, laurin;
- tannins;
- phenolifosides;
- mineral salts;
- carotene;
- Aromatic acids and oils.
For male power pathologies, a decoction of the poplar cortex is used. They prepare it at home, making 100 g of raw materials 1 liter of boiling water and support for about 15 minutes. Over low heat, after which they cool, filter. It is necessary to have a decoction glass daily. Generated by the common effects of strength and immunopusions with power problems encountered an Alamo Álamo extract: 15 drops 3 times a day for 2 months must be taken. The tips to increase the power in men with popular remedies would be incomplete without mentioning the natural benefits of herbs. Herbal decoctions and tincture help increase male power, influencing the vasodilatory effect on the bloodstream, relaxing smooth muscles. As a general rule, herbs have a wide range of actions before practicing their use, the doctor's advice must be required. Like the most famous and affordable herbs, the success in the treatment of power and prevention of male health won for themselves:
- nettle;
- San Juan's grass;
- thyme;
- propolis;
- Pantano calamo;
- ginseng.
The most effective popular remedies to quickly increase power
Men do not like to talk about their problems intimately. However, many mature people and even at an early age would like to improve their male power. It is very possible to increase power with popular remedies at home. This does not take much time and money.
Effective popular remedies to improve power
A modern lifestyle negatively affects the sexual function of men. The harmful habits, the constant lack of sleep, excess moral and physical work, stress at work, unbalanced nutrition, an inactive lifestyle leaves its mark and gradually leads to a decrease in sexual power. However, there are excellent economic means that will help restore erectile function.
How to increase power in men who use medicinal herbs
- Nettle. Pour an ortiga dioica with boiling water (in a glass of liquid - 50 g of 100 g of dried raw materials), let it prepare. Divide the media vessel into three doses, take a decoction before meals.
- Ortiga with honey. Combine orthiga seeds, honey and red wine 1: 1: 1.
- Ginseng. Muela the ginseng root, connect it with honey (for 1 teaspoon, raw materials - 350 g of beekeeping products). Insist 10 days. Let's take three times a day to two months in a row. The Ginseng root has long been considered an excellent stimulating of sexual power. Not only does it improve the erectile function, but also improves the brightness of orgasm, stimulates libido, normalizes the endocrine system.
- Gryshoshenia grass with cinnamon and honey. Pour the grass with boiling water (100 g of raw materials, half of a liter of liquid). Let it prepare for 2 days. Take a decoction to boiling over low heat. Enter 50 g of honey, continue to boil for 30 minutes. Pour 10 g of cinnamon, let it boil 3 hours. Give a decoction for 3 days to the preparation. Drink 200 ml of agent twice a day.
- Air. The easiest recipe based on this plant is to chew the small pieces of the purified rhizome three times a day. You can cook the alcohol tincture. Pour the raw materials crushed with alcohol (1: 5), leave for 2 weeks. Take 30 drops of tincture three times a day for a month.
- Thyme. Pour the dry inflorescences of the grass with boiling water (in 1 tablespoon. The glass of liquid). Let it prepare, drink throughout the day in three doses. You can use such a tool for up to six months in a row. Thyme contains a lot of zinc, which stimulates testosterone production, sperm increases.
- Additives tea. Add nails, ginger or saffron to ordinary black tea. Such drink improves sexual attraction.
- Jump. Grind Hop Cones. Pour boiling water (glass) 1 tablespoon. l. Raw materials, keep over 5 minutes. Cool. Take a decoction of 100 ml three times a day.
Multicomponent means improving sexual function
- Honey with nuts. Combine a half kilogram of nuts, honey and aloe juice (300 gy 100 ml, respectively). Take 40-50 g of funds per day after eating, dividing the entire volume for three times. The results will be notable in a month.
- Honey and wine. Combine aloe, honey, red wine (1: 2: 3), let the product prepare for 15 days. Take the empty stomach 1-2 tablespoons. l.
- Sexual stimulator with wine and spices. Combine white wine with orange and lemon juice (1 liter, 1 cup, ½ cup, respectively). Enter the liquor into the tool (1 tablespoon of L. ), honey (2 tablespoons L. ). Add fresh mint leaves, cardamom and cinnamon (clove). These components can be used ¼ teaspoon. Mix the product well, heat a little (you should not boil). Place the dough in the refrigerator for 3 days, then strain and use. This tool acts immediately after admission, so you should use it before planning intimate relationships.
- Mustard applications. Wet the mustard plaster in warm water, join the feet for 10 minutes. Pour warm socks and lie down under the blanket. Wash your legs with cold water, frot you well with a towel. This simple remedy helps improve an erection.
Effective recipes will give you the joy of intimacy
He now knows how to increase power with popular remedies at home. Remember that traditional medicine gives a good result for preventive purposes and in the early stages of disease development. Popular remedies to increase power are used a lot. What methods, recipes are the most effective and help to face the problem quickly? Before applying popular remedies to increase power, decoctions and other methods that increase male libido, you should consult a doctor.
Reduced male power can be a sign of prostatitis, prostate adenomas. In addition, medicinal herbs components can cause allergies. Therefore, consult the doctor on what methods of using should be required. Male power is almost always reduced at the bottom of blood stagnation or in the presence of infectious inflammation of the prostate gland. The male member becomes slow, does not reach hard for sexual intercourse. Herbs that increase libido will help to get rid of stagnant phenomena and get the infection.